Hi everyone, I've re-joined after quite a long break. I am a Type 2 and take Metformin twice a day and Jardiance once a day. I have been diabetic since 2009, so 13 years. I asked my diabetic nurse the other day about Fasting and she told me not to do it. After watching some You Tube videos I would like to give the 16:8 a go so I Fasted for 16 hours today until lunch time but my Fasting BS level was 9.5. I am a bit confused as to why it is this high from not eating anything. I...
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